![]() ![]() "I loved the retreat! It was such a gift to take some time for self care, reflection, dedication to my practice, and friendship. Thanks so much for this incredible experience." - Anne N, November 2018 The location was beautifully picturesque and we engaged in a range of exciting sensory experiences, from flow yoga, yin yoga, and meditation to trail-running and chiliving and wine-tasting! The food was nourishing and the accommodations were very comfortable! Sally was an inspiration for mindful living and I loved her teaching style. ![]() "I am so grateful for the opportunity to attend the Body Flows Gratitude retreat in Sonoma County! After the weekend, I felt so much more grounded, grateful, rejuvenated, and ready to move forward into my life with a beginner's mind.
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